We’ve all wanted to change how we feel at some point. Perhaps you drink coffee to feel more alert before arriving at work. Or maybe you’ve considered taking up yoga to help wind down at the end of the day. If you want to feel calmer or more focused, then doppel is for you.
When can I use doppel?
You can use doppel any time you want to feel calmer, or when you want to feel more focused. Perhaps you want to stay calm during an important presentation or relax at the end of the day. Or maybe you want to feel more awake during an afternoon meeting or when you’re working towards a deadline. Slower rhythms are calming, and faster rhythms help you feel focused. Use the app to take your resting heart rate and create rhythms based on your own physiology.
How are other people using doppel?
If you're unsure about whether doppel is suitable for you then we recommend visiting our testimonials page. We've spoken to many of our current users who have been keen to share their experience.
Join the community
We've created a community space where you can connect with us and other doppelgängers. It's a great way to learn about how doppel fits into other people's routines, and how it is helping them. It's also a great way to keep up with what we're up to and to discuss the topics that prompt people to purchase doppel in the first place, like mental health and wellbeing.